SIZE MATTERS
Weight Management For Life

Size Matters Plan is for you if you want to control your weight
​in a way that suits you, your personality, your life style and your goals.

The Size Matters Plan is not a quick short term fix but it is a life style change to help you to manage your weight for life with your own plan and without having to stress with fad diets. Some diets either don't work or you put the weight back on afterwards is due to the ‘stress’ you create for yourself.  Deep Awareness Technique sessions could actually eliminate this stress and we work together to create your own plan which is driven by your target.
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Your focus will be on your target rather than the process or a stressful diet.

​You already know what size you want to be and believe it or not how to achieve it.  This plan empowers you to utilise your inner resources and strengths to make it happen in your way...