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Performance Anxiety

Performance anxiety is the anticipated or imagined ‘doom and gloom’ scenario before a specific event. This may be an event on the stage, sports field, in front of an audience or even in the bedroom which can make many people anxious before and during their ‘performance’. 

Deep Awareness Technique equips you to deal with the anxiety and helps you enjoy your performance and your ultimate success.  We concentrate on converting the negative anticipation into a positive and excited emotional state.  The main focus is confidence - building and setting positive triggers for the appropriate behaviours.

​To discuss how we can help please contact us.  Your telephone consultation is free of charge, during this conversation our aim is to establish how and if we can help.

You will also find HEAD START and HEAD ROOM pages interesting
Contact Us
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WhatsApp & UK: +44 796 7110979      .    Athens: 690 604 2964
​Skype: Zeki Cobanoglu
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Please note that all calls are strictly confidential, please ask us about our code of conduct regarding confidentiality.
  • Home
  • ABOUT
    • Zeki Cobanoglu
    • How Do I Work?
    • The Sessions
    • Online Sessions
    • Contact Details
  • Living Techniques
    • Deep Awareness Technique
    • Hypnotherapy >
      • What is Hypnotherapy
      • How Does Hypnotherapy Work
    • Size Matters!
    • The Dreamcatcher
    • HEAD ROOM
    • HEAD START
    • Simple Living Techniques
  • You Can Do
    • Free From Smoking
    • Weight Management
    • Anxiety
    • Stress
    • Phobias
    • Panic Disorders
    • Confidence
    • Self Esteem Issues
    • Habit & Addictions
    • Relationship Issues
    • OCD Compulsive Behaviour
    • Agoraphobia
    • Claustrophobia
    • IBS Irritable Bowel
    • Interpersonal Issues
    • Allergies
    • Blushing
    • Skin Conditions
    • Fear Of Dentist
    • Fear of Flying
    • Pain Control
    • Interview & Exam Fears
    • Performance Anxiety
    • Sexual Issues
    • Sleep & Jet Lag
    • Surgery Anxiety
    • Professional & Work Place Help
  • Contact & Info
    • Online Consultation Form
    • Contact Details
    • Book An Appointment
    • Fees & Payment