LIVING TECHNIQUES

ANXIETY

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Anxiety is an emotional state consisting of negative physical and mental reactions to anticipated unreal dangers.  This debilitating emotional state can be very extreme and lead to serious conditions.

The Office for National Statistics found that 1.9% of adults in Britain have phobias - which are states of anxiety.  Mind National Association for Mental Health provides useful information on anxiety.

In our world at the moment anxiety is the source of many physical and emotional conditions such as phobias, allergies, panic attacks and even leading us into depression.  DAtechnique® Deep Awareness Technique will address your perception of unwanted past experiences and unrealistic future expectations, which may be working as anxiety triggers.  Hypnotherapy and DAtechnique® Deep Awareness Technique can then empower you to control the triggers, the anticipation and the anxiety. 

To discuss how we can help please contact us.  Your telephone consultation is free of charge.  During this conversation our aim is to establish how and if we can help you.
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  • Home
  • ABOUT
    • Zeki Cobanoglu
    • How Do I Work?
    • The Sessions
    • Online Sessions
    • Contact Details
  • Living Techniques
    • Deep Awareness Technique
    • Hypnotherapy >
      • What is Hypnotherapy
      • How Does Hypnotherapy Work
    • Size Matters!
    • The Dreamcatcher
    • HEAD ROOM
    • HEAD START
  • Help is here
    • Anxiety
    • Stress
    • Phobias
    • Panic Disorders
    • Confidence
    • Self Esteem Issues
    • Habit & Addictions
    • Become A Non Smoker
    • Relationship Issues
    • OCD Compulsive Behaviour
    • Agoraphobia
    • Claustrophobia
    • IBS Irritable Bowel
    • Interpersonal Issues
    • Allergies
    • Blushing
    • Skin Conditions
    • Fear Of Dentist
    • Fear of Flying
    • Pain Control
    • Interview & Exam Fears
    • Performance Anxiety
    • Sexual Issues
    • Sleep & Jet Lag
    • Surgery Anxiety
    • Professional & Work Place Help
  • Language
    • Ελληνικές σελίδες >
      • Πώς μπορούμε να βοηθήσουμε
    • Svenska
    • Türkçe >
      • Hakkımda Bilgi
      • Calısma Prensıplerım
      • Çalışma Yöntemim
      • Sorularınıza Cevaplar
      • YAŞAM TEKNİKLERİ >
        • Nlp Nedir?
        • Derın Bilinç Tekniği
        • Yaşam Boyu İdeal Beden
        • Hayal Kapanı
      • BIREYSEL KONULAR >
        • Agorafobi- Dış Alan Korkusu
        • Cinsel Sorunlar
        • Ağrı Kontrolü
        • Dişci & İğne Korkusu
        • Fobiler
        • İlişki Sorunları
        • Irritabl Barsak Sendromu (IBS)
        • İstenmeyen Alışkanlıklar & Bağımlılıklar
        • Kişisel & Duygusal Tıkanıklıklar
        • Kendine Güven & Değer Eksiklikleri
        • Kilo Kontrolü
        • Klostrofobi - Kapalı Yer Korkusu
        • Kusma & Bulantı Korkusu
        • OCD Kompalsif Davranışlar
        • Panik Atak
        • Performans Endişesi
        • Sosyal Fobi
        • Sigara Bırakmak
        • Stres ve Endişe
        • Uçuş Korkusu
        • Uyku Problemleri
        • Yüz/Yanak Kızarması
        • Yeme Alışkanlıkları
      • Online/TelefonSeansları
      • Danışan Yorumları
      • İletişim
      • Seans Fiyatları
      • RANDEVULAR
  • Online Consultation Form
  • Contact & Info
    • Contact Details
    • Book An Appointment
    • Fees & Payment