Anxiety is an emotional state consisting of negative physical and mental reactions to anticipated unreal dangers.  This debilitating emotional state can be very extreme and lead to serious conditions.

The Office for National Statistics found that 1.9% of adults in Britain have phobias - which are states of anxiety.  Mind National Association for Mental Health provides useful information on anxiety.
​
DAtechnique® Deep Awareness Technique will address your perception of unwanted past experiences and unrealistic future expectations, which may be working as anxiety triggers.  Hypnotherapy and DAtechnique® Deep Awareness Technique can then empower you to control the triggers, the anticipation and the anxiety. 

To discuss how we can help please contact us.  Your telephone consultation is free of charge.  During this conversation our aim is to establish how and if we can help you.