KALEIDOSCOPE ​MEDITATION
We each relax, rest and ultimately live our lives differently and as such, we also think and behave differently.  Kaleidoscope Meditation recognises these differences and guides you in finding the best meditation technique to suit your personality and life.

With it’s roots firmly in DAtechnique® Deep Awareness Technique and self hypnosis, it teaches you how to use daydreaming for positive outcomes.

It shows you how to reach your inner guide by using relaxation and deepening techniques.  Once you establish contact with your inner guide it aims to make using your inner guide a daily habit when you are trying to find answers and solutions for positive living.

Kaleidoscope Meditation can be used when you are seeking solutions to many issues in your life such as habits, addictions, controlling your weight, stress or to make good decisions - it’s all up to your creativity.  We teach you how to focus on creating your own plan as the best plan is the one you make for yourself with your own resources. All you need is daydreaming and imagination - the creativity will follow.

Kaleidoscope Meditation will help you to learn using day dreaming to open up your imagination...
THE WORKSHOP
The three hour workshop is in two parts.

Part One: Knowledge
  • What is mediation, it’s benefits and how can it be used?
  • What is daydreaming and how can it be a positive process?
  • Expectations  while meditating.
  • Advice on creating your own style of meditation.
  • Techniques to reach your inner guide.
  • Meditation language and making your relaxation deeper.
  • Sharing different ideas of the group.​

Part Two: Guided Practice
What makes Kaleidoscope Meditation different from the other methods is this guided practice session.  This guided practice session lays the foundations in your mind to fast track you to a quick start and establish your own style.

  • Establishing your first contact with your inner guide.
  • Guided practice session.
  • Laying the foundations of Kaleidoscope Meditation.
  • Practice
  • Question & answers.  Explaining individual session.