FREEDOM FROM
SMOKING PLAN

Pre Plan Discussion

  • This session can be carried out online or on the phone and it is free of charge without any commitment.
  • The purpose of this session is to jointly decide if you are ready, committed and motivated to go ahead with becoming a non smoker.
  • Money and time is very precious so, to make sure you that these are not wasted we have ensure that you have strong enough reasons and ready to make a fantastic life choice. 
  • By the end of this session we will together agree if you should go ahead with the programme and kick the habit.  After all ,smoking is ONLY a habit.
  • One promise that I can make to you is that at this stage I will be very upfront and truthful with you .

Before The Main Event

  • ​Before we meet for your main event when you will become a non smoker we must look into your reasons, commitment and motivation for becoming a non smoker..
  • This is the stage when I also provide you with material to prepare you for your session.
  • You will start thinking about the future such as, what you are going to do with all that time and money that you used to spend on smoking..
  • The choice of words we say about anything are very important, this is why we will work on your language and the words you use about smoking
  • We will discuss that abusive relationship that you have with smoking,
  • Before we move on I will explain how the  main event goes and all your questions , concerns are fully answered
  • There will also be a Deep Awareness  and visualisation session to set you on the right path
  • Preferably we meet in person  for this session but we can also do it  over the internet.
The Main Event
This is the hypnotherapy session which will be designed specifically for you based on our previous two sessions.

We will carry out this session as and when you are 100% ready to become a non smoker, because after this session
​you will NOT smoke again.

A hypnotherapy session is a very relaxing, positive and uplifting experience.  You will be amazed to discover at the end of the session that you lost the desire to smoke, because you will immediately feel empowered to be 
in charge of your life and your health.
​
After this session you will feel excited about your future without smoking.

​Confirming Your Achievement & Strength

​After the main event you will be confident, strong and immediately feel much healthier as a non smoker, however, help doesn't stop here, 
  • I will provide you with a recording that has been prepared especially for you  to meet your particular needs.  You will be able to listen to this recording on your mobile device should you feel the need for a little propping up and relaxation. 
  • Although very unlikely if you require a little reminder of your achievement and how strong you are a single session can be provided.